Anyone keen to attend a Pedal Studio 'sports talk' on the last Thursday of a month @7pm for an hour and then some social drinks ?
Spotted Horse looks like a good spot.
Topics ( please suggest some)...
July - Heart Rate Training & VO2 Max Testing
Aug - Nutrition - buring FAT
Sep - Massage / Physio - Rehab
Oct - TriathlonsNov - Cross Training
Jan - What BikeFeb - Yoga & Pilates
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