Physio4Life, TCR Sports injury clinic will be providing the following services which you will need to book on the day. Appointments are available from 9am to 5pm. Bookings can be made at their stand in the main foyer on arrival. All services below are free except the Pilates class which is £3.00 per person.
PHYSIOTHERAPY
Our specialist consultants will give you free advice and treatment
on any injuries you may wish to discuss.
MASSAGE:
Our experienced international sport massage therapists will be available
to provide a free massage. Please book your appointment on the day.
PILATES:
We will have 45min Pilates classes on Saturday at 10.30am,
11.30am and 12.30pm which you are welcome to join
whether you are beginner or advanced level of Pilates
The cost for the class is £3.00. Please call to book your
place on 020 8704 5998.
BIOMECHANICAL ASSESSMENT:
Mark Saunders, Clinical Director of Physio4Life will be
providing high quality service with video and
foot analysis. This will be useful for you if you are
planning to purchase orthotics or running shoes, you are experiencing
any running injuries or you wish to improve your performance.
For more information click on www.physio4life.co.uk
TALK:
Seminar talks in TCR Seminar Area (times to be con rmed)
Mark Saunders, Specialist Sports Physiotherapist will be talking
about “The Role of Orthotics and Core on Performance and Injury in Runners.”
Ben Wilde, Specialist Sports Physiotherapist will be talking: “Self Management
on Triathlon Injuries.” Come and get the top 10 tips on how to
prevent or treat sports injuries.
TRAINING AND COACHING ADVICE:
Physio4Life have teamed up with local triathlon coach Pat Leahy. You
will be able to book an appointment with Pat and discuss any
issues you might have regarding triathlon training, tness or
equipment.
For more information regarding Pat please visit his website www.provo2.com
ZHR’s Background and Ethos
4 years ago
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