Wednesday, 13 January 2010

ABSA Cape Epic™ – 2010 Route Presentation – London (U.K.)


When: Thursday 4th of February 2010
Time: 7:30 pm – 9:30 pm
Where: Telegraph Road, Putney Heath, LONDON, SW15 3TU

Topics covered:
–Official route DVD to be screened on the big screen at the Telegraph.
–Nutrition – It is tough in the sun
–What to pack (we will supply you with a comprehensive list)
–The Race and Camp life ~ what to expect
–Bike Mechanics and what to prepare for.
–Final training rides arranged for Affan Park in Wales for February training.
–Your questions answered.

No Cost ~ You are welcome to order food and drinks at the pub, it has great choices.

Please contact Andrew to confirm your place or visit him at the Pedal Studio – www.pedalstudio.co.uk
Email - Andrew on andrew.clayton@pedalstudio.co.uk or call +44(0)7774010390

31 comments:

Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...

free online dating services [url=http://loveepicentre.com/]asian ladyboy personals[/url] weather gaget not updating http://loveepicentre.com/ american chinese free dating site

Anonymous said...

generic form of lexapro [url=http://usadrugstoretoday.com/products/albendazole.htm]albendazole[/url] do yeast infection cause any pain http://usadrugstoretoday.com/products/zyvox.htm does viagra increase penis size http://usadrugstoretoday.com/catalogue/q.htm
sixpack abs diet [url=http://usadrugstoretoday.com/products/aciphex.htm]aciphex[/url] health challenges in communication [url=http://usadrugstoretoday.com/categories/la-salute-delle-donne.htm]counterfeiting drugs at worldwide level[/url]

Anonymous said...

am 5000 belly fat pill [url=http://usadrugstoretoday.com/products/wellbutrin-sr.htm]wellbutrin sr[/url] diigo user viagra cheap buy http://usadrugstoretoday.com/categories/anti-saure.htm separated but still sleeping with husband http://usadrugstoretoday.com/products/serophene.htm
california drug manufacturers [url=http://usadrugstoretoday.com/products/viagra-plus.htm]viagra plus[/url] florabunda tea [url=http://usadrugstoretoday.com/catalogue/1.htm]bone infection running athlete[/url]

Anonymous said...

affordable arkansas health insurance 20 [url=http://usadrugstoretoday.com/products/cok-n--energy-and-sensory-enhancer-.htm]cok n energy and sensory enhancer[/url] kentucky medical card fayette county http://usadrugstoretoday.com/categories/artrite.htm medical coding and billing class how long http://usadrugstoretoday.com/products/starlix.htm
allegra generic [url=http://usadrugstoretoday.com/products/clarinex.htm]clarinex[/url] stepper diet [url=http://usadrugstoretoday.com/catalogue/o.htm]online pharmacy bontril[/url]

Anonymous said...

heart disease risk factors [url=http://usadrugstoretoday.com/products/zelnorm.htm]zelnorm[/url] manganese sulfate information http://usadrugstoretoday.com/products/phosphatidylserine.htm how does a girl give herself a orgasm http://usadrugstoretoday.com/products/pulmicort.htm
how to shoot great portraits [url=http://usadrugstoretoday.com/products/kamasutra-ribbed-condoms.htm]kamasutra ribbed condoms[/url] state police warning on blood gand intiation [url=http://usadrugstoretoday.com/products/cytoxan.htm]oscar wilde on health[/url]

Anonymous said...

http://xws.in/amaryl/pravachol-amaryl
[url=http://xws.in/alli/alli-kiski-valley-federal-credit-union]drugs with sulpha[/url] drug quizz [url=http://xws.in/eczema/eczema-prescription]eczema prescription[/url]
drug tests for police officers http://xws.in/divalproex/valproic-acid-divalproex-at-the-same-time
[url=http://xws.in/amiodarone/amiodarone-cost]effects of using harmful drugs[/url] cambodia pharmacy [url=http://xws.in/acyclovir/acyclovir-five-times-daily]acyclovir five times daily[/url]
viagra shop http://xws.in/doxazosin/doxazosin-4-mg
[url=http://xws.in/allergic/am-i-allergic-to-my-bird]watson drugstore philippines chinese[/url] estroven drug information [url=http://xws.in/alendronate/tablet-alendronate]tablet alendronate[/url] community pharmacy residencies [url=http://xws.in/enhancer/software-frame-enhancer]software frame enhancer[/url]

Anonymous said...

sarasota multimedia designer http://topcitystyle.com/dark-purple-color150.html zapo shoes [url=http://topcitystyle.com/t-shirts-for-men-page14.html]clothes dryers[/url] cool baby clothes
http://topcitystyle.com/men-page100.html plus size designercocktail dresses [url=http://topcitystyle.com/?action=products&product_id=1501]fashion italian photographer[/url]

Anonymous said...

travel agency listing http://adventurecollection.in/adventure/airstream-adventure-design-good-fleet ds 189 travel
[url=http://adventurecollection.in/airport/seimens-airport-conveyor-equipment]travel lodge hallandale florida[/url] travel leapfrog [url=http://adventurecollection.in/tour/pakistan-tour-india-2007-schedule]pakistan tour india 2007 schedule[/url]
rufe snow travel http://adventurecollection.in/travel/garmin-travel-gps-mp3-brand
[url=http://adventurecollection.in/tourism/human-resources-tourism-planning-in-developing-countries-pdf]free educator travel and europe[/url] military dts defense travel system [url=http://adventurecollection.in/motel/columbie-missouri-midway-motel]columbie missouri midway motel[/url]
air france business travel review http://adventurecollection.in/cruise/add-on-cruise-control-kit snowboard travel bag [url=http://adventurecollection.in/inn/comfort-inn-monot-nd]comfort inn monot nd[/url]

Anonymous said...

free explicit adult games http://theporncollection.in/porn-girl/high-resolution-porn-pics
[url=http://theporncollection.in/hentai-sex/amy-rose-hentai-adventure]hentai megauploads[/url] sexy hot naked teen girls [url=http://theporncollection.in/gay-boy/free-gay-jizz]free gay jizz[/url]
crystal dildo ebay http://theporncollection.in/orgy/tranny-orgy-porn
[url=http://theporncollection.in/orgasm/real-orgasm-videos]black anal nurses[/url] adult mature you tube [url=http://theporncollection.in/lubricant/castle-silicone-higge-lubricant]castle silicone higge lubricant[/url]
sexy chrystal anklet http://theporncollection.in/incest/incest-storiesa
[url=http://theporncollection.in/gay-movie/gay-friendly-doctors-iowa]free hentai games downlaod[/url] naruto sexy jutsu pics [url=http://theporncollection.in/gay-anal/the-first-gay-porn-site]the first gay porn site[/url]
tonks potter sexy http://theporncollection.in/lesbian-sex/free-lesbian-anime-games
[url=http://theporncollection.in/lesbian-video/lesbian-3gp-donwlond]fetish porn clips[/url] wife huge dildo stories [url=http://theporncollection.in/porn-galleries/mobile-phone-porn-downloads]mobile phone porn downloads[/url]

Anonymous said...

movie knute rockne [url=http://full-length-movies.com/dvd-quality-movie-manhunter/6206database/]Manhunter[/url] snatch movie [url=http://worldmovs.co.cc/full_version-the-heartbreak-kid/20982database/]The Heartbreak Kid[/url]
movie moon in the cutter [url=http://full-length-movies.com/dvd-quality-movie-assault-of-the-killer-bimbos/13880database/]Assault of the Killer Bimbos[/url] movie making terminology [url=http://worldmovs.co.cc/full_version-atonement/22340database/]Atonement[/url]
xena movie [url=http://full-length-movies.com/dvd-quality-movie-saw-3-castellano/9234database/]Saw 3 Castellano[/url] movie star in scorpio [url=http://worldmovs.co.cc/full_version-fresh/22530database/]Fresh[/url]
pleasentville movie [url=http://worldmovs.co.cc/full_version-graduation/5030database/]Graduation[/url] sitara telugu movie [url=http://full-length-movies.com/dvd-quality-movie-el-amor--primera-parte-/7364database/]El Amor (Primera Parte)[/url]

Anonymous said...

travel club melbourne http://xwg.in/motel/boogie-motel-i-hate-lyrics after hours travel service
[url=http://xwg.in/cruises/cruises-that-accept-pets]travel agents malaysia[/url] segregation of interstate travel [url=http://xwg.in/tourist/tourist-in-vinje]tourist in vinje[/url]
rail travel in uk http://xwg.in/cruise/cruise-ship-steam-room-encounter
[url=http://xwg.in/tours]student travel to beijing[/url] kvamme travel [url=http://xwg.in/airport/oklahoma-city-ok-hotel-airport]oklahoma city ok hotel airport[/url]
travel information for new york city http://xwg.in/map/guam-map flamingo world discount travel [url=http://xwg.in/travel/itmb-international-travel-maps]itmb international travel maps[/url]

Anonymous said...

strengh cards for kids brotherhood of st laurence http://luxefashion.us/b-rich-club-wear-brand72.html fashion backpacks [url=http://luxefashion.us/vae-victis-shirts-brand47.html]fallen shoes[/url] basketball shoes closeout
http://luxefashion.us/beige-roberto-cavalli-color5.html fashion tips [url=http://luxefashion.us/?action=products&product_id=927]jezign shoes[/url]

Anonymous said...

cole haan shoes for men http://www.thefashionhouse.us/white-sky-blue-brown-pullover-color173.html womens silverpearl izumi spinning shoes [url=http://www.thefashionhouse.us/on-sale-page11.html]dog shoes[/url] buy designer handbag
http://www.thefashionhouse.us/grey-pink-bags-color129.html ski clothes [url=http://www.thefashionhouse.us/38-sport-pants-size24.html]mardi gras clothes[/url]

Anonymous said...

bubble tea coral springs [url=http://usadrugstoretoday.com/products/reglan.htm]reglan[/url] websites about kids health http://usadrugstoretoday.com/products/colchicine.htm
government omnivore diet [url=http://usadrugstoretoday.com/products/luvox.htm]luvox[/url] differential diagnosis for heart failure [url=http://usadrugstoretoday.com/products/rhinocort.htm ]texas avenue medical clinic [/url] fiberacyst in breast
aspirin metal container [url=http://usadrugstoretoday.com/catalogue/1.htm]Online Drugstore[/url] aspirin manufacturing flowsheet http://usadrugstoretoday.com/products/procalisx.htm
pro binge eating disorder [url=http://usadrugstoretoday.com/catalogue/1.htm]Online Drugstore[/url] individual health insurance maternity coverage [url=http://usadrugstoretoday.com/products/revatio.htm ]in office teeth whitening [/url] penis in boxers

Anonymous said...

snug dance shoes http://www.thefashionhouse.us/long-sleeve-tops-page8.html vans classic shoes [url=http://www.thefashionhouse.us/purple-men-color37.html]naot shoes[/url] taper bearing techanel
http://www.thefashionhouse.us/off-white-sport-color3.html brown shoes black jacket [url=http://www.thefashionhouse.us/gucci-page6.html]fashion show music[/url]

Anonymous said...

yovnne hunt travel baseball 12u http://xwl.in/plane-tickets/lowest-priced-plane-tickets inexpensive mexico travel
[url=http://xwl.in/adventure/islands-of-adventure-discount-tickets]what is the importance of travel[/url] dead sea travel size samples [url=http://xwl.in/vacation-packages/all-inclusive-alaska-vacation-packages]all inclusive alaska vacation packages[/url]
london travel christmas http://xwl.in/tours/guided-bus-tours-taormina
[url=http://xwl.in/adventure/sex-adventure-game]adhs travel reimbursement form[/url] bc travel vaccinations [url=http://xwl.in/car-rental/western-oregon-university-car-rental]western oregon university car rental[/url]
employee policy travel meals http://xwl.in/vacation-packages/find-cheap-vacation-packages-to-santa-fe-new-mexico las vegas travel air and hotel deals [url=http://xwl.in/inn/duchess-inn-nc]duchess inn nc[/url]

Anonymous said...

french movie ratings [url=http://moviestrawberry.com/films/film_quills/]quills[/url] movie road trip http://moviestrawberry.com/films/film_deep_in_the_valley/ the movie gold diggers killer
amc movie times [url=http://moviestrawberry.com/films/film_a_walt_disney_christmas/]a walt disney christmas[/url] halloween the movie facts http://moviestrawberry.com/films/film_green_flash/ movie copy software
desperately seeking susan movie [url=http://moviestrawberry.com/films/film_toy_tinkers/]toy tinkers[/url] movie review from a christian perspective
baasha movie download free [url=http://moviestrawberry.com/films/film_humanoids_from_the_deep/]humanoids from the deep[/url] free movie clips of teen girls naked http://moviestrawberry.com/easy-downloads/letter_T/?page=35 empire movie theater in cambridge
new supergirl movie [url=http://moviestrawberry.com/films/film_the_fifth_commandment/]the fifth commandment[/url] julian movie clip http://moviestrawberry.com/films/film_the_baby_juice_express/ movie layouts

Anonymous said...

post08, http://www.rc.umd.edu/cstahmer/cogsci/ viagra professional, yqmr4, http://www.rc.umd.edu/ viagra

Anonymous said...

jill orange county dating http://loveepicentre.com/ tila dating bobby

Anonymous said...

online dating ichat http://loveepicentre.com/map.php dating latino boys

Anonymous said...

adylt dating http://loveepicentre.com/ lds dating petting

Anonymous said...

add romance ebook http://audiobookscollection.co.uk/Demoss/m28556/ ipod ebook reader software ipod ebook [url=http://audiobookscollection.co.uk/de/Embedded-Signal-Processing-with-the-Micro-Signal-Architecture/p196626/]online jobs ebook[/url] itil v3 french ebook

Anonymous said...

itouch ebook reader http://audiobooksworld.co.uk/es/The-Age-Of-Spiritual-Machines/p21234/ ebook reader ppc [url=http://audiobooksworld.co.uk/Civil-Engineering-Formulas/p105319/]download ebook so many times[/url] ebook software resale rights

Anonymous said...

malgudi days free ebook http://audiobooksworld.co.uk/The-Works-of-Thomas-Traherne-I-Inducements-to-Retiredness-a-Sober-View-of-Dr-Twisses-His-Considerations-Seeds-of-Eternity-or-the-Nature-of-the-Soul-the-Kingdom-of-God/p155654/ ebook blog paul samuelson richard lipsey [url=http://audiobooksworld.co.uk/de/Fantasie/c107/?page=4]pe cure ebook no mail[/url] free ebook property maintenance

Anonymous said...

download ebook harry phoenix potter http://audiobooksworld.co.uk/Reaction-diffusion-computers/p117995/ thermal physics baierlein ebook [url=http://audiobooksworld.co.uk/The-Media-of-Diaspora/p226000/]pdf ebook creator[/url] free forex strategies ebook download
[url=http://audiobooksworld.co.uk/Sams-Teach-Yourself-Wireless-Java-with-J2ME-in-21-Days/p215041/][img]http://audiobooksworld.co.uk/image/1.gif[/img][/url]

Anonymous said...

cant download nook ebook http://audiobooksworld.co.uk/Hiroomi-Umezawa/m50395/ free pdf ebook on vb 6.0 [url=http://audiobooksworld.co.uk/Techniques-of-high-magic-A-manual-of-self-initiation/p226965/]master key system free ebook[/url] ebook windows xp for dummies
[url=http://audiobooksworld.co.uk/George-Effinger/m42484/][img]http://audiobooksworld.co.uk/image/8.gif[/img][/url]

Anonymous said...

[url=http://redbrickstore.co.uk/products/biaxin.htm][img]http://onlinemedistore.com/7.jpg[/img][/url]
michigan pharmacy technician license requirements http://redbrickstore.co.uk/categories/female-enhancement.htm glycerin from pharmacy uk [url=http://redbrickstore.co.uk/products/diclofenac.htm]script wise pharmacy home delivery ohio[/url]
otc pharmacy http://redbrickstore.co.uk/products/kamagra.htm central market san antonio pharmacy [url=http://redbrickstore.co.uk/products/keftab.htm]keftab[/url]
cardizem cd actos cvs pharmacy store location http://redbrickstore.co.uk/categories/gums.htm pharmacy license in uk [url=http://redbrickstore.co.uk/products/reminyl.htm]pharmacy smith lexington nc[/url]
florida pharmacy http://redbrickstore.co.uk/products/adalat.htm career paths pharmacy technicians [url=http://redbrickstore.co.uk/categories/cholesterol.htm]cholesterol[/url]

Anonymous said...

[url=http://certifiedpharmacy.co.uk/products/ventolin.htm][img]http://onlinemedistore.com/7.jpg[/img][/url]
free pharmacy tech practice exam http://certifiedpharmacy.co.uk/products/lioresal.htm best online pharmacy generic zantac generic meredi [url=http://certifiedpharmacy.co.uk/products/tofranil.htm]canadian napac pharmacy[/url]
research topics in pharmacy practice http://certifiedpharmacy.co.uk/products/chloroquine.htm online pharmacy that takes caremark [url=http://certifiedpharmacy.co.uk/products/kamasutra-contoured-condoms.htm]kamasutra contoured condoms[/url]
course online pharmacy http://certifiedpharmacy.co.uk/products/naprosyn.htm mail order pharmacy atripla [url=http://certifiedpharmacy.co.uk/products/viagra-soft-flavoured.htm]walgreen pharmacy puyallup[/url]
zoloft pharmacy online sale http://certifiedpharmacy.co.uk/catalogue/r.htm canadien pharmacys [url=http://certifiedpharmacy.co.uk/products/cialis-super-active-plus.htm]cialis super active plus[/url]

Anonymous said...

[url=http://englandpharmacy.co.uk/products/erectalis.htm][img]http://onlinemedistore.com/12.jpg[/img][/url]
umkc school of pharmacy http://englandpharmacy.co.uk/products/strattera.htm e foreign pharmacy no prescription [url=http://englandpharmacy.co.uk/contact.htm]sample resume for pharmacy job[/url]
oregon state pharmacy http://englandpharmacy.co.uk/products/reglan.htm hometown pharmacy wisconsin [url=http://englandpharmacy.co.uk/products/procalisx.htm]procalisx[/url]
custom supplements and vitamins pharmacy http://englandpharmacy.co.uk/products/detrol.htm swing arm wall pharmacy lamp [url=http://englandpharmacy.co.uk/products/azulfidine.htm]peninsula pharmacy palo alto[/url]
pharmacy technician job openings http://englandpharmacy.co.uk/products/amaryl.htm agency pharmacy staffing [url=http://englandpharmacy.co.uk/products/dipyridamole.htm]dipyridamole[/url]

Anonymous said...

divorce 2 dating http://loveepicentre.com/success_stories/ going slow dating
asian dating dallas [url=http://loveepicentre.com/testimonials/]buddhism dating and marriage[/url] 1000 u k dating site
norway dating marriage [url=http://loveepicentre.com/faq/]transexually dating[/url] lover china dating service lover [url=http://loveepicentre.com/user/luki77/]luki77[/url] dating 72002